Welcome to Bypass Avenue
My name is Mel and I am a longtime blogger and web publisher. “Bypass Avenue” is my personal blog that started as a result of having a heart attack and undergoing triple bypass surgery in 2015.
Today the blog has expanded to cover items in a variety of topics which may include observations about life, commentary, photos and other images, tech advice, family and not forgetting this blog’s origin, health.
More information can be found on the ABOUT page.
Video: 10 Foods That Are Slowly Killing You
It’s tough to avoid some of these foods that most people love.
The ones I don’t do: Soda (stopped since about 2011); potato chips and french fries; hot dogs; canned tomato sauce and paste (stopped since I don’t do spaghetti which I love); salt; and most white bread. I have cut back on salad dressing (used very lightly once in a while); white rice (eat mostly brown and overall don’t do rice on a regular basis) and others…. Hard but attainable. The key is to be consistent and not “fall off the wagon”.
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Posted in Commentary, Food & Nutrition, Health
Tagged advice, food and nutrition, healthy, video, what to avoid